KS3 are actively involved in a variety of workshops, ranging from Breakdancing with Dance City, tasting healthy breakfasts, Bootcamp, volleyball with Nathan (an ex Olympic Champion) and peer massage techniques.

They will reflect on how to stay healthy and happy and are learning about the benefits of each practical activity.

Cameron said the massage was really relaxing and helped to stop stress. Daniel thought the Samba was exciting and Tyla said the Samba helped you to release any anger.

Watch out for their poster and leaflet designs promoting health and wellbeing and also the H&W mannequin challenge!

To see photos of the workshops click ‘continue reading’.